Black Sesame Seeds

Sesame Indicum is a flowering plant and the oldest oilseed crops known. Has one of the highest oil contents of any seed. Which a rich, nutty flavor , it is a common ingredient in cuisines around the world. This seed is rich in Calories, Carbohydrates, , dietary fiber, fat (Omega-6) and protein . It is also rich in lignans, sesamolin, sesamin, pinoresinol and lariciresinol. Sesame seeds can be added to breads, including bagels and the top of burguers buns. May be baked into crackers , cakes , to prepare Tahini and a lot of differents uses around the world.